GX6B0592.png

GROUP BREATHWORK JOURNEYS

Breathwork is a powerful individual process that can be experienced within a group environment. The collective energy invites each person to come alive through breath, sound and movement.

 

Group journeys integrate guided conscious, connected breathwork with a variety of complementary modalities. All of the practices shared are based on presence, welcoming what is arising, and integration of our whole being.

 

You will be invited into a safe, brave space to retrieve more of yourself. Workshops typically include, free-form movement, shaking + vibrational practices, and partner + group connective exercises. You will be empowered through emotional release techniques, somatic tools including TRE, alternate breath patterns, and vocal toning. And you will be lovingly supported through live instruments + music, hands-on support, verbal guidance + affirmations, and Reiki energy.

PEOPLE OFTEN EXPERIENCE

*Freedom in their bodies

*Resolution + integration of past experiences

*Greater sense of aliveness

*Connection to their heart

*Love and support

*Sweet surrender

*Empowerment and new possibilities

*Gratitude and forgivness

*Attunement to energy

*Awe by the great mystery of it all..

*"5 years of therapy in a few hours"

UPCOMING OFFERINGS

  • Breath Journey (Online)
    Breath Journey (Online)
    zoom online event
    Sep 22, 4:00 PM – 5:20 PM PDT
    zoom online event
    Restore ease and fluidity. Release stress and physical tension. Liberate and energize the body. Return to the heart of what really matters.

Join one of Leah's workshops or we can create a gathering together.  If you have a group of people you´d like to breathe with, if you wish to host a workshop, or if your excited to include breathwork in your online course, please connect with me!