SCHEDULE
August: I am currently in South Beach Miami and available for in-person and online private sessions and group journeys.
1:1 BREATHWORK
One-on-one exploration of the breath is an intimate and illuminating journey
through the layers of the physical, emotional, and energetic body. We harness the alchemy of breath, sound, and movement to feel, express, and integrate our living experience. We learn to become regulated in our nervous system. Current in our emotional body. In-tune with our heart. And resilient in our ability to source wisdom from within.
SESSIONS MAY INVOLVE:
*Conscious, connected breathwork as well as other related techniques
*Emotional release tools
*Somatic techniques
*Verbal guidance and affirmations
*Loving hands-on support
*Usui/Holy Fire Reiki energy
THE INTRODUCTION
For those working with me for the first time, you will be introduced to the foundations of the breath technique. The first half of the session we will slow way down, and become present to the language of the body. You will then be guided through a 1- hour breath journey. You will be supported to acknowledge and open to all that arises. Together we will step beyond the continuum of right - wrong or good - bad, and into a field of curiosity, discovery, compassion, and grace.
YOU MAY EXPERIENCE
Relaxation and Rebalancing of your Nervous System
Release and Resolution of Stuck Emotions, Stress, and Tension
Empowerment and Clarity
Activation of Your Energy Body
Access to Guidance + Inner Wisdom
$150 / 2 hours
THE JOURNEY
Breathwork is a practice that you can return to again and again to cultivate resiliency and receptivity in your living experience. Every session is unique and cumulatively transformative. You will be supported to deepen your awareness of your breath patterns and emotional + energetic signatures. We will focus on integrating past wounds and experiences, and harnessing the bravery to feel and move energy through the body.
YOU MAY EXPERIENCE
Healing + Integration of Birth
Reestablish Right Relations with Your Inner Child
Resolution and Integration of Past Trauma
Home In - The - Body
Access to Healing Energy and Orgasmic Energy
Ancestral Healing + Connection
Archetypal and Divine Realms
Re-Alignment to your Soul Purpose
Sessions are typically 2 - 2.5 hours
Reuniting every 3 - 5 weeks
5 sessions ($120/session!)
10 sessions ($100/session)
IN-TANDEM
For people who have explored breathwork extensively with myself or another breath practitioner and are seasoned in their psychosomatic and emotional tracking, we will enter the breath portal together. I will breathe beside you, and guide you from within, as we harness both our energies to amplify the journey.
YOU MAY EXPERIENCE
Your Authentic Expression
The Force of your Power
Flow + Spontaneous Freedom
Ignition of Eros
Primal + Re - Wilding
Sessions are typically 1.5 hours
POST SESSION
It is strongly recommended that you set aside at least 1-2 hours after the session for spaciousness, silence and stillness. Post - session integration is as vital as the breathwork itself.
Every communion with the breath is unique, multi-layered and can continue to unravel over the course of weeks. Deep insight and integration can happen in a single session or in a series of sessions.
AN IMPORTANT NOTE ON EXCHANGE
I acknowledge that well-being services are often inaccessible to those who would benefit greatly. My rates are not static. I am open to offering a sliding scale or discussing an alternate payment/exchange agreement if money is of hinderance.
I trust each person to contribute what they can.