Sat, Aug 24 | Grattitude Hot Yoga

Rejuvenation

This Clarity Breath workshop is for you if you're a therapist, counselor, social worker, or caregiver. If you regularly support a loving space for others to heal, this is your opportunity for self-care. What would it feel like to receive the nourishing gift of your own breath?
Registration is Closed
Rejuvenation

Time & Location

Aug 24, 2019, 6:00 PM – 9:00 PM
Grattitude Hot Yoga, 185 Hudson Ave NE, Salmon Arm, BC V1E 4H7, Canada

About the Event

This Clarity Breath workshop is for you if you're a therapist, counselor, social worker, or caregiver. If you regularly support a loving space for others to heal, this is your opportunity for self-care. What would it feel like to receive the nourishing gift of your own breath?

We will explore practices as a group and in pairs that supports the clearing of physical and emotional stress from our bodies and connects us to our inner vitality and healing energy. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that takes place in a group environment and is built on a foundation of presence, intimacy, acceptance of what is arising, and integration of our whole being.

- INVESTMENT -

$35 in advance (via Eventbrite)

$45 at the door (cash)

** Accessibility is important to us. If you think the workshop would be of value to you but money is a hinderance, reach out and let's figure out what's possible.

- REGISTRATION -

Please register via Eventbrite

** There is a limited number of participants so please register in advance :)

- WHAT TO BRING -

Please wear comfortable clothing that allows you to move and breathe with ease. Please bring a mat, pillow, blanket(s), water bottle, and optional journal & pen.

No prior breathwork or movement experience is necessary. All persons of all identities and life experiences are invited and welcome. We simply ask that you arrive with curiosity and an open heart and mind.

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