Sun, Aug 25|
Sweet Freedom Yoga
This Clarity Breath workshop is for you if you're a yogi, bodyworker, healer, or movement facilitator. If you regularly support a loving space for others to heal, this is your opportunity for self-care. What would it feel like to nourish your body, mind and spirit with the gift of your own breath?
Time & Location
Aug 25, 2019, 1:00 PM – 4:00 PM
Sweet Freedom Yoga, 2450 10th Ave NE Suite B, Salmon Arm, BC V1E 2S4, Canada
About the Event
Join us for an experiential workshop of breathwork, sound, and movement. We will explore practices as a group and in pairs that clear physical and emotional stress from our bodies and connect us to the well of healing energy within each of us. We will work with a circular breathing technique called Clarity Breathwork, one that powerfully and gently opens our hearts to a way of being and relating that inspires more love and freedom. This is an individual process that happens in a group environment and is based on presence, intimacy, integration of our whole being, and acceptance of what is arising.
Time, location, registration form and details coming soon...