Community Breathwork (English)
Time & Location
About the Event
Exchange: 100 MXN
Join us for an experiential and therapeutic workshop of conscious, connected Breathwork. We will use breath, sound, and movement to clear any physical + emotional stress from our bodies and reconnect to our source of power, inspiration, and ease. The breath opens our hearts gently, and paves the way for profound insight and integration to take root.
We will provide mats. Please bring water, and an open mind and heart. Optional to bring a sacred item to place on the altar, a blanket or sweater (some people's temperature drops during breathwork), and a pillow (to support your back or knees)