Tue, Oct 26 | Miami

Breathe Yourself Alive (In-Person!)

Breathe Yourself Alive (In-Person!)

Time & Location

Oct 26, 6:30 PM – 8:30 PM EDT
Miami, 221 NE 82nd St, Miami, FL 33138, USA

About the Event

Join us for an intimate, therapeutic group journey of conscious, connected breathing, somatics, and partner practices.

Through the alchemy of breath, sound, and movement comes relaxation and a  pathway to reconnect with our source of ease, clarity, and wisdom  withIN. The breath gently opens our hearts and paves the way for  profound INsight and INtegration to take root.

This workshop is for you if you're ready to:

* release stress and tension from your body

* open your heart to what you really feel

* find resilience and bravery in your vulnerability

* immerse yourself in a loving, empowering environment and receive support

* come home to yourself

We will use breath, sound, and movement to relax and  reconnect to our source of ease, clarity, and wisdom within. The breath  gently opens our hearts and paves the way for profound insight and  integration to take root.

This offering is open to all people with or without  previous breathwork experience. And it is an individual practice within a  group environment.

Items to bring: mat, blanket, water, optional journal and pen.

BIO: Leah Barsher is a Certified Clarity Breathwork  Practitioner, Reiki Master, and trained in Numa Somatics Integrative  Breathwork Therapy. She was a dancer for 15 years and weaves in movement  and somatics to her offerings as well. For the last 5 years, she has  traveled throughout the US, Canada, Mexico, and beyond to share  transformative experiences with individuals, groups, festivals, and a  recovery center. Leah guides people to connect deeply with their body's  wisdom, and source love, freedom, and power from within. Many experience  a shedding of stress and tension, profound emotional release, deeper  acceptance of themselves, and greater clarity and ease. Leah is  passionate about guiding people to self-resource and reach for the  resiliency to walk their unique path connected to their heart and soul.

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