CONSCIOUS CONNECTED BREATHWORK IS...
A transformational therapeutic modality that brings consciousness to one of our most foundational sources of energy, our breath. Breathwork invites us to be with our feelings, as a way to return to ease and flow. The practice can detoxify the physical body, guide the nervous system into homeostasis, bring the emotional body up-to-date, and reconnect us to our heart and soul. It is a simple and accessible daily tool for moving stress, tension, and stuck emotions through the body. And it is an effective adjunct to traditional therapy and body-based modalities, as well as a safe and adaptable practice for all people. Breathwork can be experienced in a private session or as a group.
HOW CAN BREATHWORK SUPPORT ME?
* Restore aliveness physically, mentally, and emotionally
* Release stress and tension
* Physical + energetic detoxification
* Freedom from limiting beliefs and conditioning
* Live more fully and authentically
* Increase flow + clarity of mind-body
* Open channels of blocked energy and power
* Enhance creativity
* Step out of separation and into connection
* Move beyond the right - wrong continuum
* Balance the nervous system
* Mind, body, soul integration
* Cultivate greater awareness
* Strengthen your intuition
* Explore the vastness of the human experience
WHAT PEOPLE ARE EXPERIENCING
"Throughout our session there was a sense of ease and trust. Leah brings her gifts of lightness, depth, rigour and spontaneity into her sessions. Her ability to create and hold sacred space created an opening and willingness for my body and breath to do exactly what it needed to surrender. I allowed myself to submit and shut down for decades in my marriage. Leah's invitation and guidance allowed me the safety and security to let go.
Leah's deep holy listening to my intention coupled with the exchanges we had in our previous sessions made me feel completely honored and loved. What came out of the session will continue to reverberate within me, hopefully forever. I feel on a journey now with my breath to find that happy marriage I have been seeking within myself."
~ Nancy Medwell, USA, Breathwork Practitioner + Photographer of Grief & Love
"My experience working with Leah through breathwork has been truly amazing. From the moment you enter her space, Leah creates a sense of trust and security, allowing the breathwork to flow. Her knowledge and experience is a unique match. Over my many sessions with Leah I have uncovered and learned so much, and been supported in a much needed way. Her work is expansive, and one of my favorite things from working with her is she is truly a guide to your findings - everything is already within you. If you're just getting into breathwork (or Reiki), exploring it for the first time, or have been doing it for years, I highly recommend taking sessions with Leah - her guidance, knowledge and trust is unique and I have yet to find another teacher that has been as transformative as she has been for me."
~ Sydney Johnson, USA, Account Manager/Marketing
"Leah's facilitation is such a gift both on the energetic as well as tangible levels. She is very intuitively connected with the energies of the space and it is quite a lovely experience to be guided in the journey through her songs, words and voice. The breathwork techniques Leah presents are quite simple and have the longevity as well as the adaptability to be used in various spaces. I find these practices very useful still, almost half a year after I participated in the first workshop. I wish you all the best Leah with your journey to offer these gifts to the world. I am very inspired by your dedication to the work."
~ Peeyush Kumar, USA, Microsoft